Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and our workouts will get your heart-rate up. Your body will thank you for it!
Whatever your fitness goals, they will be catered to with Bring Back Health and Fitness. Catering to all fitness levels, sessions include total body workouts incorporating resistance training, cardiovascular training and boxing. All sessions are personalised to meet individual needs.
You can choose to train either 1-on-1 or 2-on-1. Prices vary depending on length of session and the number of sessions per week.
Programs start from $45 per week with no lock in contracts.
SMALL GROUP TRAINING
Are you looking for a fun, motivating, team-like and cost effective environment to train in? Well then, small group training is for you. With semi-private sessions at outdoor locations of your choosing (in Brisbane's southside), why not get started today? Invite your friends, family and/or co-workers to join you in attaining amazing health and fitness results.
Get in contact today for specific information about your exciting group training. You'll be glad you did!
A variety of treatments including remedial massage, deep tissue, trigger point therapy, sports massage and stretching.
Treatment times include 30 minute, 60 minute and 90 minute sessions.
Prices start from $40. Value packs are also available for great savings. Get in contact today for a specific price quote to meet your needs.
Want to show your employees how valuable they are to your organisation? Do you also want to improve their productivity?
Corporate massages are a great way to show your care for your employees. We are able to provide 10-15 minute neck, shoulder and upper back treatments to employees without having to leave the office.
Get in touch today for more specific information on how we can meet your specific needs
Coming soon. Stay tuned....