Mar 1, 20213 minPostural Dysfunction – The ShouldersPostural dysfunction is the adaption that occurs in our bodies when a muscle, or group of muscles, are overworked and spend excessive...
Nov 1, 20205 min8 great moves for people with low back painDo you suffer from lower back pain? Have you had your ability to be active and get the most out of life impacted by your back pain? If...