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Mission: Impossible?

Mission: Impossible? Do your goals seem like a distant, almost unattainable objective? Have you heard from those around you that what you’re trying to achieve is impossible? One of the biggest hurdles you can face on your health and fitness is journey is the negativity and doubt from those closest to you. As previously mentioned, if you have developed your why you will find the motivation that you need when the negativity and doubt comes. To achieve this so-called impossible goal/objective, you need to break it down into smaller, more manageable goals that you can track. Doing this will allow you to be able to check off what you’ve already accomplished, helping you to see the steps that a

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